Pumpkin Cranberry Pecan Cider Bread

If you’re new here, sign up for FREE weekly updates delivered straight to your in box, featuring my secrets for weight loss, limitless energy, and yummy real food recipes!  Sign me up!  ...

Simple Crock Pot Apple Pumpkin Butter

If you’re new here, sign up for FREE weekly updates delivered straight to your in box, featuring my secrets for weight loss, limitless energy, and yummy real food recipes!  Sign me up!  ...

Green Bean, Pecan, and Feta Salad

If you’re new here, sign up for FREE weekly updates delivered straight to your in box, featuring my secrets for weight loss, limitless energy, and yummy real food recipes!  Sign me up!  ...

Spotlight

Loco for Tropical Traditions Coco (nut) Oil + A Giveaway!

If you’re new here, sign up for FREE weekly updates delivered straight to your ...

Trader Joe’s Organic Peanut Butter Gets BETTER!

If you’re new here, sign up for FREE weekly updates delivered straight to your ...

Is It Time to Pay the Assman a Visit?

If you’re new here, sign up for FREE weekly updates delivered straight to your ...

Latest News

Gluten, Grain, & Dairy-Free Fudgy Bean Brownies

Share

If you’re new here, sign up for FREE weekly updates delivered straight to your in box, featuring my secrets for weight loss, limitless energy, and yummy real food recipes!  Sign me up!  Dark chocolate. It’s the nectar of the gods these days, as far as I’m concerned. Since wine is frowned upon during pregnancy, this has been [...]

Continue Reading

Gluten-Free Pizza Crust {Vegan & Dairy-Free}

Share

If you’re new here, sign up for FREE weekly updates delivered straight to your in box, featuring my secrets for weight loss, limitless energy, and yummy real food recipes!  Sign me up!  Pizza. It’s a favorite of young and old. Especially in this house. We typically have it on the weekends. I dunno why. Pizza just screams [...]

Continue Reading

Roasted Butternut Squash Fries

Share

If you’re new here, sign up for FREE weekly updates delivered straight to your in box, featuring my secrets for weight loss, limitless energy, and yummy real food recipes!  Sign me up!  Yield: 6 servings | Prep Time: 20 min | Cook Time: 25 minutes I’ve been in mourning for a few weeks now. Not the real [...]

Continue Reading

Apple Streusel Muffins

Share

If you’re new here, sign up for FREE weekly updates delivered straight to your in box, featuring my secrets for weight loss, limitless energy, and yummy real food recipes!  Sign me up!  Yield: 18 muffins | Prep Time: 15 min | Cook Time: 25 min If there is one food that I simply cannot live without, it’s [...]

Continue Reading

Fig and Sweet Potato Wild Rice

Share

If you’re new here, sign up for FREE weekly updates delivered straight to your in box, featuring my secrets for weight loss, limitless energy, and yummy real food recipes!  Sign me up!  Yield: 4 servings | Prep Time: 10 min | Cook Time: 30 min Fall is HERE! An in typical New England fashion, we were getting [...]

Continue Reading

Roasted Summer Veggies with Mara’s Whole Wheat Rotini + a GIVEAWAY!

Share

If you’re new here, sign up for FREE weekly updates delivered straight to your in box, featuring my secrets for weight loss, limitless energy, and yummy real food recipes!  Sign me up!  Yield: 4 servings | Prep Time: 10 min | Cook Time: 40 min We started pre-school this week. O-M-G. We started (f-bomb) PRE-SCHOOL (exclamation point)! At the [...]

Continue Reading

Best Ever Whole Grain (& Flax) Carrot Cupcakes With Spiced Maple Buttercream Frosting

Share

If you’re new here, sign up for FREE weekly updates delivered straight to your in box, featuring my secrets for weight loss, limitless energy, and yummy real food recipes!  Sign me up!  Yield: 24 cupcakes | Prep Time: 30 min | Cook Time: 30 min We finally went for it. After being lazy opportunistic smart for birthdays 1 and [...]

Continue Reading

Sweet ‘N Sour Broccoli Salad

Share

If you’re new here, sign up for FREE weekly updates delivered straight to your in box, featuring my secrets for weight loss, limitless energy, and yummy real food recipes!  Sign me up!  Yield: 4 servings | Prep Time: 10 min We adore broccoli in this house. Even the almost 3 year old. I think it’s the little [...]

Continue Reading

Blushing Quinoa, Roasted Beet, and Feta Salad with Chick Peas and Honey Balsamic Vinaigrette

Share

If you’re new here, sign up for FREE weekly updates delivered straight to your in box, featuring my secrets for weight loss, limitless energy, and yummy real food recipes!  Sign me up!  Yield: 4 servings | Prep Time: 15 min | Cook Time: 15 min Beets are finally starting to make a regular appearance in my weekly [...]

Continue Reading

Roasted Beet, Scallion, and Goat Cheese Salad with White Wine Honey Vinaigrette

Share

If you’re new here, sign up for FREE weekly updates delivered straight to your in box, featuring my secrets for weight loss, limitless energy, and yummy real food recipes!  Sign me up!  Yield: 2 servings | Prep Time: 10 min We’re riiight in the middle of a serious heat wave here in paradise. Ocean breezes aside, it’s [...]

Continue Reading